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Wholefood Omega 3 Supplement with Omega 6: There are many benefits of Flax & Sunflower Seeds; its high content of alpha linolenic acids has made flax seed a modern miracle food. Alpha linolenic acid is a type of omega 3 fatty acid, similar to those found in fish. Benefits of flax seed as shown in many studies include lowering total cholesterol and LDL cholesterol (the Bad cholesterol) levels. Other benefits show that flax seed may also help lower blood triglyceride and blood pressure. It may also keep platelets from becoming sticky therefore reducing the chance of a heart attack. Flax Seed is Rich in Lignan: Lignan is a type phytoestrogen (antioxidant) and also provides fiber. It is thought that lignan metabolites can bind to estrogen receptors, hence inhibiting the onset of estrogen-stimulated breast problems. Lignans may also help reduce cholesterol levels. The Benefits of Sunflower Seeds: Sunflower seeds are rich in phytosterols and cardio-protective fiber, minerals and healthy fats. Phytosterols are compounds found in plants that have a chemical structure very similar to cholesterol, and when present in the diet in sufficient amounts, are believed to reduce blood levels of cholesterol and build the immune system.
Note: For Vegetarian Flax Seed Capsules use the Phytovitamins flax seed capsules. Probably the purest all natural whole food supplement you and your family will ever use. |
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